Mental Wellness Prevention and Recovery Space

Be Empowered, Together

The adage "it takes a village to raise a child" resonates deeply as we navigate the complexities of adulthood. Life can present us with a myriad of challenges, from personal struggles and mental wellbeing to career transitions and everyday ebbs and flows. It is within a nurturing community that we find the strength to flourish.

This belief serves as the cornerstone of MWPRspace.

We are committed to offering services grounded in evidence-based practices, tailored to meet you at your current stage in life.

Our comprehensive programs and workshops are thoughtfully designed for educators, parents, caregivers, student practitioners, peer mentors, workplace teams, couples, and families, all seeking to enhance their mental health and wellbeing.

We foster a respectful and inclusive environment that encourages meaningful dialogue, equips you with practical skills, and provides access to resources specifically tailored to your mental wellness needs.

Together, we can enhance self-awareness, improve communication skills, and build stronger connections that support our mental health and foster emotional resilience.

 

 

Services

  • Personalised Counselling

    PC

  • Bespoke Training

    Bespoke

  • Mental Health First Aid

    MHFA

  • Accidental Counselling

    AC

  • Triple P - Seminars and Workshops

    Triple P

  • CARE - Addictions Family & Carer Workshop

    CARE

  • Hear Us Roar

    Roar

What People Are Saying

Created a safe space on some sensitive triggering topics.

I learnt the idea of paraphrasing, slow down and stop, think, reflect and listen without judgment.

Great workshop. Very informative.

 I learnt new strategies and had other approaches reaffirmed.

I enjoyed the content and the manner of the presenter.

Fantastic delivery, I highly recommend this training.

Trainer had an excellent knowledge of the subject content. I have more knowledge on the topic now.

It was a great training, thank you Nadiah. I learnt so much and would love to see more sessions on offer.

The delivery was clear, concise and engaging. Participant engagement was supported really well. 

The facilitator was engaging, and I learnt a lot.

During student engagement and support, there have been crisis situations arise, this will give me tools to support any future episodes. 

I found it beneficial and will help with situations that may arise with students.

The training helped me better understand how to correctly support people in need. 

It felt safe, respectful and engaging.

The instructor was encouraging, inclusive, calm, gave practical good examples.

Delivery was high standard, I wouldn’t change anything. 

Trainer explained thoroughly and made sure everyone was in understanding before moving on.

The workshop prepared me well for my chosen field of work. 

Nadiah is an incredible instructor.  She is emphatic, articulate and knowledgeable.

Learnt a lot today and enjoyed the session.

Collaboration With

ABN: 23279568340

MWPRspace would like to pay our respects to Aboriginal and Torres Strait Islander peoples as the traditional custodians of the land, rivers, and sea. We also acknowledge and pay our respects to all nations' Elders, past, present, and emerging.

In the event of an emergency, please call 000
Lifeline: 13 11 14, Kids Helpline: 1800 551 800, Suicide Call Back Service: 1300 659 467, eHeadspace: 1800 650 890, Beyondblue Support Service: 1300 224 636, NSW Mental Health Line: 1800 011 511​​